On Social:

Professional Trainers

Abood
Jiu Jitsu
Coach
Ross Bowden
Head Fitness
Coach
Karl Keller
Mixed Martial
Coach
Frank
Boxing coach and fighter
Yurry
Boxing coach
Rocky Sismundo
Boxing Coach
Ricky Sismundo
Boxing Coach
Aeb Montefalcon
Head Mixed Martial Arts Coach
Jalal
Boxing coach
Antonio Vinicius
Jiu Jitsu coach
Ryan Willis
Muay Thai Coach and Trainer
Ege Arin Konuk
BOXING COACH AND FIGHTER
Efe Derin Konuk
BOXING COACH AND FIGHTER

PROFESSIONAL PROFILE

Abood is our expert jiu jitsu trainer with over 8 years of experience in the sport and more than 6 years of coaching under his belt. With a versatile teaching approach, he is equipped to coach everyone from kids in schools and including those with special needs to adults pro and just starting out in their journey. Abood’s journey in the martial arts world began 5 years before his 8 years in jiu jitsu, where he focused on mixed martial arts (MMA). Abood’s mentor taught him how to coach effectively and has since coached world champions. Abood uses Jiu Jitsu as a means to help people overcome mental issues, as it’s more than just a sport to him; it’s a lifestyle. He believes that the bond created within the jiu jitsu community is akin to that of a family. Abood has been a part of the community in the region for 17 years, and now continues to share his passion and expertise with anyone looking to improve their jiu jitsu skills or overcome personal obstacles.

Abood
Jiu Jitsu Coach

PROFESSIONAL PROFILE

Meet Ross, our esteemed Chief Coach at Stronghold Gym. With 14.5 years of experience and a military background as a Royal Marine Sergeant, Ross is a Level 3 certified PT coach with a wealth of experience training people across various disciplines. Ross brings his military mindset to his coaching style, leaving no room for shadows in his classes. He takes immense pride in helping people surpass their limits and achieve levels of performance they never thought possible. At Stronghold Gym, Ross runs dynamic Bootcamp classes that go beyond physical training. It’s a community, a vibe, a way of life.

Ross specializes in metabolic conditioning and strength training, with his Saturday boot camps being a testament to his success. Additionally, he offers personalized 1-2-1 PT sessions, helping clients attain their physical and performance goals. From skydiving to shooting and weight surfing, Ross is a coach in various areas, with a genuine passion for teaching and coaching. Ross is motivated by the sense of fulfillment he experiences when his coaching helps his clients achieve their goals.

He is committed to fostering an environment where individuals can grow, push their boundaries, and reach their full potential. Join Ross at Stronghold Gym and discover a whole new level of fitness training that will empower you to accomplish your goals.

Ross Bowden
Head Fitness Coach
Co-founder of the lifestyle brand - dead man's clique

PROFESSIONAL PROFILE

Meet Karl, a highly experienced MMA practitioner, coach, and competitor with 15 years of experience under his belt. Karl has competed in various competitions, ranging from Brazilian Jiu Jitsu to Nogi grappling, and is well-versed in different types of fighting, including striking, kickboxing, karate, and grappling. He specializes in American-style wrestling, Brazilian Jujitsu joint locks, body, and submission. Karl is an exceptional coach, having worked with children and first-time adult learners. He has trained individuals from their very first session to competition, and has even coached and cornered high-level professionals in organizations like the UFC, PFL, and Strike Force.

What sets Karl apart is his genuine passion for empowering people. He takes immense pride in seeing the look on someone’s face when they realize they can defend themselves, especially women. He believes in going against the grain and doing things correctly, whether someone is going to compete or not. Under Karl’s guidance, his clients perform at their very best, as if they could compete with anyone.

Join Karl on your martial arts journey, and experience the thrill of discovering your true potential. You’ll learn from one of the best in the business and become empowered to defend yourself, both inside and outside the ring.

Karl Keller
Mixed Martial Coach

PROFESSIONAL PROFILE

Frank is a dedicated coach who has been transforming lives in Dubai for the past 3-4 years. With a specialization in both boxing fitness and technical boxing, Frank is on a mission to break down the barriers that make boxing intimidating for many people. By teaching the basics of boxing and helping people achieve their fitness goals, while learning fundamental self-defense techniques, Frank creates a supportive community that encourages progress and success. As a Level 3 personal trainer with Reps Level 3 certification, Frank is passionate about boxing and the discipline it requires.

He believes that boxing is a great way to stay accountable and build a stable, supportive community. Frank takes pride in his greatest achievements, which include helping people increase their energy levels, lose weight, and achieve various personal goals, whether physical or mental. Regardless of someone’s fitness level or boxing experience, Frank is ready to push them to their limits and help them achieve their full potential.

Frank
Boxing coach and fighter

PROFESSIONAL PROFILE

I am Jury Noda, a Philippine champion and former number 1 contender under the Philippine Boxing Federation (PBF) from 1999 to 2012. After my career as a professional boxer, I transitioned into coaching, with experience in both boxing and Muay Thai since 2012. My coaching journey includes working at Flash Elorde (2017-2021) and Big Five Boxing Gym (2008-2017), and I have also coached in China, Japan, Korea, and Thailand. Currently, I am coaching at Vic Sport Complex, where I continue to empower athletes in both boxing and Muay Thai.
Yurry
Boxing coach

PROFESSIONAL PROFILE

I’m Rocky Sismundo, a passionate boxing coach and fitness trainer from the Philippines. With years of experience both in the ring and as a coach, I am here to help you achieve your fitness goals and enhance your boxing skills. Whether you’re a beginner or a seasoned athlete, I provide personalized coaching to suit your needs. Join me for one-on-one training sessions and boxing programs that build strength, confidence, and discipline.
Rocky Sismundo
Boxing coach

PROFESSIONAL PROFILE

I’m Ricky Siesmundo, a former WBO Asia Champion from the Philippines with 18 years of professional boxing experience. Throughout my career, I had the privilege of being a sparring partner to boxing legend Manny Pacquiao and several other world champions. Today, I’m dedicated to coaching and helping athletes reach their full potential right here in Dubai.

Ricky Sismundo
Boxing coach

PROFESSIONAL PROFILE

Introducing Aeb Montefalcon, a multi-talented trainer specializing in Muay Thai and MMA. With a background in Judo and Muay Thai, Aeb brings a diverse skill set to his teaching approach. Offering personalized one-on-one classes and training sessions, Aeb’s primary focus is on promoting health and fitness. He is dedicated to helping individuals become the best versions of themselves, both in terms of their overall well-being and athletic performance. Aeb’s experience spans three years in amateur MMA and one year as a professional, with a particular emphasis on strength and conditioning. Notably, Aeb has achieved local championship status in the Philippines. Join Aeb on a transformative journey towards optimal health and fitness, and let their expertise guide you to new levels of achievement.

AEB MONTEFALCON
Head Mixed Martial Arts Coach

PROFESSIONAL PROFILE

Antonio Vinicius, a 27-year-old Brazilian native from Rio de Janeiro, brings nearly two decades of Jiu-Jitsu expertise to Vic’s Sport Complex. Holding a 2nd-degree black belt under Glayson Bertolot, Antonio has been instructing since the age of 17, making his way to the UAE in 2017. His passion for MMA training was kindled within his family, particularly by his father, a fellow Jiu-Jitsu athlete. Antonio’s training philosophy revolves around enhancing not only physical fitness but also mental and social aspects through Jiu-Jitsu. He emphasizes life skills like decision-making and emotional control. With a decade of teaching experience, Antonio has successfully guided students from amateurs to professionals, notably helping a friend secure a world championship by changing his approach and division. His tailored training methods cater to clients of all fitness levels, offering both group classes and one-on-one sessions. Antonio’s availability spans mornings to early afternoons, from 8:30 AM to 2 PM, providing flexible scheduling options for potential clients.

Antonio Vinicius
Jiu Jitsu coach

PROFESSIONAL PROFILE

Meet Ryan, a true champion hailing from the Philippines. Ryan fought his way to victory in the WMA number 1 in 2009, held in Honghe Yunnan, China, in the 48 kg category, earning himself the title of Philippine Champion. Ryan has 22 years of experience in martial arts and 15 years as a trainer and coach. He specializes in boxing, muay thai, strength and conditioning, and muscle toning, teaching both group classes and personal training sessions. Ryan’s journey in martial arts began when he was bullied at school. Determined to defend himself and build inner strength, Ryan fell in love with the tradition and discipline of martial arts. As he discovered his natural talent in fighting, Ryan’s coach pushed him to be the best he could be.

Now, Ryan shares his knowledge and skills with others, teaching them how to reach their full potential. Although Ryan retired from competing due to injuries, his passion for martial arts burns brighter than ever. Today, Ryan concentrates on helping others reach their personal fitness goals at the gym, empowering them to become stronger, healthier, and more confident individuals. Join Ryan in his journey and experience the transformative power of martial arts for yourself.

Ryan Willis
Muay Thai Coach and Trainer